Sex is one of the hottest topics of conversation. But why do we put so much emphasis on it, and not on other essentials like sleep or food? These three—food, sleep, and sex—are fundamental to our well-being, and when they are balanced, life feels fulfilling. However, when any one of them is neglected or overindulged, we suffer. Yet, we rarely ...

I remember myself at age 14 looking at myself in the mirror and thinking that the way I was built was pretty remarkable. And it wasn’t because I was beautiful or had a decent body shape at that time because I truly had no real idea of body image. I was more of an observer at that time, I grew ...

Motherhood... One day you are a girl and then basically overnight you become a mother. What’s motherhood? No one tells us how it is being pregnant and being somewhat protective of yourself and your child and then opa! A child pops up and your feelings and hormones are different. You look at this little pumpkin, smell his head and this ...

One of the biggest causes of confusion in our society stems from a lack of knowledge about life. The Perplexing Maze of Modern Life On one hand, we have tons of knowledge and libraries of books but we stopped using them because we carry an encyclopedia around on our phones called Mr. Google. However, we lost the ability to ask ...

Aging. It’s not that I’ve thought about it, it’s more like I’ve never thought about it. Even though I’ve always had girlfriends and people around me who were obsessed with the way they looked I didn’t understand at the time or questioned it since I thought “it’s ok” because I didn’t have that problem. I have never thought about aging ...